by Dr. Daniel Roig | Jan 10, 2022 | Working From Home
One of the positive things to come out of the COVID-19 pandemic is the work-from-home trend. And it seems as though it’s here to stay. An annual survey (conducted between July and August 2021) by Flexjobs, a job search site for flexible and remote jobs, found...
by Dr. Daniel Roig | Dec 17, 2021 | Working From Home
It looks like remote work is here to stay! By 2025, 36.2 million Americans will be working remotely. According to Upwork’s “Future of Workforce Pulse Report” released in late 2020, this is an 87% increase from pre-pandemic levels. And for most of us who are fortunate...
by Dr. Daniel Roig | Dec 3, 2021 | Back Pain & Injuries, Health & Wellness
When you were a kid, a fluffy layer of snow meant no school, sledding, and making snowmen. But now that you’re older, it means the necessary chore of shoveling snow to clear your driveway and sidewalk to prevent someone from slipping and falling. While shoveling is a...
by Dr. Daniel Roig | Nov 19, 2021 | Health & Wellness, Sports Injuries, Weight Loss
For large portions of the United States, the air is already starting to cool and the days are getting shorter meaning one thing: Winter is coming. And while many of us are not fans of the cold and would rather hunker down and hibernate until spring, it’s important to...
by Dr. Daniel Roig | Nov 5, 2021 | Decompression Therapy
Your spinal disc consists of a soft inner core and a thick outer layer. It is sandwiched between two spinal vertebrae and joins the two vertebrae while allowing movement of the vertebrae. It also acts as a shock absorber for the spine, absorbing the impact due...