by Dr. Daniel Roig | Sep 30, 2023 | Back Pain & Injuries
If you’re reading this, you might be dealing with chronic back pain and are considering your options for relief. Spinal decompression therapy may offer a non-invasive path toward potential improvement in your condition. Understanding Non-Surgical Spinal...
by Dr. Daniel Roig | Sep 15, 2023 | Physical Therapy
Every year, millions of seniors face a silent but serious threat to their health and independence: falls. According to the National Council on Aging, falls are the leading cause of both fatal and non-fatal injuries among older adults. The consequences can be severe,...
by Dr. Daniel Roig | Aug 30, 2023 | Physical Therapy
Multiple Sclerosis (MS) is a complex and unpredictable neurological condition that affects millions of people worldwide. It can lead to a wide range of symptoms, including muscle weakness, fatigue, balance problems, and difficulty with coordination. While there is...
by Dr. Daniel Roig | Aug 15, 2023 | Injury Recovery
Nestled between the delicate fibers of the central nervous system, the bones, ligaments, and tendons of the spine require exceptional care and thorough examination. When it comes to treating chronic, ongoing pain stemming from back and neck injuries, understanding the...
by Dr. Daniel Roig | Jul 30, 2023 | Physical Therapy
Vertigo is a debilitating condition characterized by a false sensation of spinning or whirling, often accompanied by dizziness, nausea, and loss of balance. If you suffer from vertigo, you know that it can significantly impact on your quality of life, making even...
by Dr. Daniel Roig | Jul 15, 2023 | Physical Therapy
Spina bifida is a complex congenital condition that affects the development of the spine and spinal cord, leading to a range of physical challenges. However, with advancements in medical care and rehabilitative techniques, children and teenagers with spina bifida can...
by Dr. Daniel Roig | Jun 30, 2023 | Sports Injuries
Golf is a popular sport enjoyed by people of all ages and skill levels. However, like any physical activity, especially one with repetitive motions, it comes with the risk of injuries. Whether you’re a seasoned golfer or a beginner, if you find yourself in pain...
by Dr. Daniel Roig | Jun 15, 2023 | Physical Therapy
Carpal tunnel syndrome (CTS) is a common condition that affects the hand and wrist, causing pain, numbness, and weakness. While treatment options for CTS vary, orthopedic rehabilitation physical therapy has shown promise in managing symptoms and improving overall hand...
by Dr. Daniel Roig | May 30, 2023 | Health & Wellness
Many of our clients come to us for advice on exercise and staying fit. Hiking is a rewarding and fun activity that you can take anywhere you go and enjoy all year round (yes, even in the snow!). Hiking builds muscular strength and cardiovascular endurance. Hiking also...
by Dr. Daniel Roig | May 15, 2023 | Health & Wellness
Regular exercise is so good for our bodies and minds, some would even call it “aging in reverse.” The Mayo Clinic suggests that Americans should aim for at least 30 mins of moderate physical activity each week. Yet how many of us actually achieve that? There are some...