7 Tips for Exercising in the Cold
For large portions of the United States, the air is already starting to cool and the days are getting shorter meaning one thing: Winter is coming. And while many of us are not fans of the cold and would rather hunker down and hibernate until spring, it’s important to...
Seven Herniated Disc At-Home Treatments When You’re In-between Spinal Decompression Therapy Sessions
Your spinal disc consists of a soft inner core and a thick outer layer. It is sandwiched between two spinal vertebrae and joins the two vertebrae while allowing movement of the vertebrae. It also acts as a shock absorber for the spine, absorbing the impact due...
Why and How Does a Herniated Disc occur? How Do I Get Treatment?
With the spine being so intricate and vital to many of our daily movements we can take for granted, when a part of our spine is in pain or damaged, it seems to affect many parts of our daily lives. A herniated disc is the leading cause of several back pain complaints,...
At Home Decompression Vs in Office Decompression Therapy
Spinal decompression works by relieving pressure on the spine and gently stretching it to provide pain relief for a variety of back problems. In today’s do-it-yourself world, spinal decompression products for at-home usage are readily available and you may be...
Spinal Decompression Therapy After Failed Back Surgery and Failed Steroid Shots
Persistent back pain is one of the most common health complaints. Compounded with other related symptoms like neck pain or radiating pain along legs or arms can be disruptive to your daily routine. It not only affects your quality of life but can also cause huge...
Can I Benefit from Spinal Decompression Therapy?
Back pain is one of the most common types of pain experienced by millions of Americans. It is estimated by the American Association of Neurological Surgeons that nearly 85% of Americans experience some form of back pain during their lifetime. Persistent back...
Spinal Decompression Therapy or Back Surgery, Which is the Right Option for You?
If you are in a situation debating whether a series of in-office spinal decompression treatments or spinal decompression surgery is the right choice for you, this article will help give you some key information on both procedures. We reference spinal decompression in...
Spinal Decompression Therapy – Does it Really Work?
When pain medications or steroid injection shots fail to provide the much-needed pain relief from chronic back pain, it can be difficult to believe that a safe, non-invasive, pain-free treatment is available to effectively help you treat your back pain. Spinal...
Spinal Decompression Therapy: Non-invasive Treatment for Slipped Discs and Pinched Nerves
A study published in the Journal of Physical Therapy Science found that 80% of low back pain is caused by an intervertebral herniated disc often referred to as a bulged or slipped disc. What is an Intervertebral Disc? The intervertebral disc also...Free Guide
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