by South Orange Rehab & Wellness Team | Jun 30, 2026 | Back Pain & Injuries
If you have back pain that keeps returning, or pain that travels into your hip or leg, you have probably searched online and found “spinal decompression.” The promise can sound appealing: reduce pressure, create space, and feel relief without surgery. Here is the...
by South Orange Rehab & Wellness Team | Mar 31, 2024 | Back Pain & Injuries
If you’re reading this, you might be dealing with chronic back pain and are considering your options for relief. Spinal decompression therapy may offer a non-invasive path toward potential improvement in your condition. Understanding Non-Surgical Spinal...
by South Orange Rehab & Wellness Team | May 31, 2023 | Back Pain & Injuries
Being a new parent is a beautiful experience filled with joy, but it also demands a lot from new parents and caregivers, both physically and emotionally–often with limited sleep. Despite receiving lots of advice on parenting, few new parents receive tips on how to...
by South Orange Rehab & Wellness Team | Nov 15, 2022 | Back Pain & Injuries, Health & Wellness
When you hear people talking about core strength, does it conjure up images of weight lifters with flat stomachs and perfect abs? The reality is that core strength is about much more than developing the perfect six pack, and there are many components to core strength...
by South Orange Rehab & Wellness Team | Oct 15, 2022 | Back Pain & Injuries
As anyone who has experienced it can attest, lower back pain can be debilitating and all-consuming. Besides the painful experience, however, it can also be costly. According to the American Chiropractic Association, low-back pain is experienced by 31 million...
by South Orange Rehab & Wellness Team | Sep 15, 2022 | Back Pain & Injuries, Decompression Therapy
According to statistics, “slipped discs” affect 5-20 people for every 1,000 adults, mostly those between the ages of 30 to 50 years old. In fact, it’s one of the most common conditions that lead people to seek the help of a chiropractor. However, the term “slipped”...