by South Orange Rehab & Wellness Team | Jun 22, 2020 | Knee Pain & Injuries
Your ACL is important to put it lightly. It’s one of the major ligaments in the knee, a ligament that works with another to connect your thighbone (your femur) to your shinbone (your tibia) and plays a major role in stabilizing your knee joint. This is why...
by South Orange Rehab & Wellness Team | May 25, 2020 | Knee Pain & Injuries
Your morning runs are going well. You’re working hard enough to where you’re slowly able to go farther, and sometimes faster. You’re feeling good. Until the pain starts in your knee. It’s not necessarily sharp. It doesn’t twinge or make it hard to move most of...
by South Orange Rehab & Wellness Team | Jan 23, 2020 | Knee Pain & Injuries
The knee is the most complex joint in the entire body, connecting multiples bones and muscles. It’s imperative to movement and daily function, and because of this, knee injuries tend to be pretty common. Over the span of a decade, emergency rooms will see over 6...