by South Orange Rehab & Wellness Team | Dec 31, 2025 | Neck Pain & Injuries, Physical Therapy
Suffering a neck injury can be a life-altering experience due to the essential role the neck plays in daily movements and overall stability. Whether from an accident, overuse, or surgery, the path to recovery requires careful management to restore function and prevent...
by South Orange Rehab & Wellness Team | Apr 30, 2025 | Neck Pain & Injuries
Many of us spend hours sitting at a desk each day, often without considering the long-term impact on our spinal health. This sedentary lifestyle can lead to back and neck pain, potentially causing more severe health issues over time. Fortunately, physical therapy...
by South Orange Rehab & Wellness Team | Dec 15, 2022 | Headaches, Neck Pain & Injuries, Shoulder Pain & Injuries, Working From Home
Have you recently transitioned form working at the office to working from home? Are you noticing that you’re having more frequent headaches, neck pain or shoulder pain? Then it’s possible you’re experiencing a phenomenon called “Tech Neck”. In 2022, approximately 58%...
by South Orange Rehab & Wellness Team | Apr 9, 2021 | Neck Pain & Injuries
How a trained physical therapist can help relieve your discomfort Neck pain is a very common ailment. According to the National Center for Biotechnology Information, 1 in 3 people per year are affected, and it’s more common within the aging population. ...
by South Orange Rehab & Wellness Team | Apr 23, 2020 | Neck Pain & Injuries
You know you’ve done something. Maybe you slept wrong, maybe helping your friend move last weekend is catching up to you. But whatever happened, your neck is in serious pain. So what can you do to help it? One in three people is affected by neck pain,...
by South Orange Rehab & Wellness Team | Oct 29, 2019 | Back Pain & Injuries, Neck Pain & Injuries, Shoulder Pain & Injuries
Is pain from an old injury still nagging at you? Yes, you should definitely do something about that. Old injuries left untreated can create major problems for you. Sometimes, the consequences are minor, and other times, depending on the injury, the consequences can be...