Shoulder Pain – What You Need to Know About Your Rotator Cuff
What Is the Rotator Cuff? According to the Mayo Clinic, a rotator cuff is a group of 4 muscles and their tendons that surround the shoulder joint. Their job is to not only connect the upper arm bone (the humorous) to the shoulder blade but to keep this shoulder joint...
Treating Your Shoulder Pain with Physical Therapy
While physical exercise is always good, the problem most faced by many people who don’t make exercise a consistent priority, is that they tend to overdo it by diving into the activity they love — like tennis or golf — often resulting in injury. These busy people...
Rotator Cuff Injury or Discomfort
Each year, more than 3 million people across the country are affected by rotator cuff pain or injuries. What seems to be true is that the risk of this kind of injury increases with age: At age 50, just over one in 10 adults have a rotator cuff tear visible on an...
Physical Therapy for Shoulder Pain
You may not give much thought to your shoulder joints until you start to experience pain, stiffness, or discomfort. If you are dealing with shoulder pain, everyday tasks like washing your hair or grabbing something overhead can seem next to impossible. As many as 67%...
Should I See a Physical Therapist for Pain from an Old Injury?
Is pain from an old injury still nagging at you? Yes, you should definitely do something about that. Old injuries left untreated can create major problems for you. Sometimes, the consequences are minor, and other times, depending on the injury, the consequences can be...Free Guide
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