Weight Loss Archives | South Orange Rehabilitation and Wellness Center

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Monday 8AM–7PM
Tuesday 2PM–7PM
Wednesday 8AM–7PM
Thursday 8AM–7PM
Friday 8AM–4PM
Saturday 8AM–1PM
Sunday Closed

7 Tips for Exercising in the Cold

by Dr. Daniel Roig | Nov 19, 2021 | Health & Wellness, Sports Injuries, Weight Loss

For large portions of the United States, the air is already starting to cool and the days are getting shorter meaning one thing: Winter is coming. And while many of us are not fans of the cold and would rather hunker down and hibernate until spring, it’s important to...

Physical Therapy for Weight Loss

by Dr. Daniel Roig | Jan 8, 2021 | Weight Loss

Starting a weight loss journey can be challenging and exhausting. Not only can it be hard to figure out what works best for your body, some days it can feel like it’s not even working. On top of that, when you ask others what they recommend, everyone has...

7 Tips for Exercising in the Cold

Physical Therapy for Weight Loss

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Tuesday	2:00 PM — 7:00 PM
Wednesday	8:00 AM — 7:00 PM
Thursday	8:00 AM — 7:00 PM
Friday	8:00 AM — 4:00 PM
Saturday	8:00 AM — 1:00 PM
Sunday	Closed