Typically you will work directly with the same physical therapist throughout your rehabilitation. This partnership will help you achieve your goals, ensuring your progress is closely monitored and quickly address any issues or concerns to keep your recovery on track.​

Personalized Treatment Plans by Injury and Sport

Your treatment plan is tailored to meet you where you are and fit into your daily routine and will include specific modalities to help reduce symptoms and facilitate the healing process. Hands-on manual therapy techniques, soft tissue mobilization, and individual instruction for strengthening, stabilization, flexibility, balance, performance of daily functional activities will be part of your plan. Video analysis may be incorporated into your plan of care to help isolate and correct movement pattern disorders.

At-Home Exercises to Support In-Office Treatment

You will receive instructions for therapeutic activities that you can do at home to further speed your recovery between visits. By becoming more in tune with your body, you will learn to listen for early warning signs of dysfunction or imbalance and know how to respond appropriately.

We believe in a holistic approach. Your reason for coming to us may involve a specific joint, but could be a symptom of posture or muscular weakness or tightness in other parts of the body. We always seek out the root cause of your injury and work from there.

Your therapist will collaborate with you to develop a comprehensive treatment plan.

The South Orange Rehabilitation & Wellness sports programs provide a practical approach to injury prevention and performance enhancement returning the athlete, whether he/or she is a high school, college, or professional athlete, to their highest function in the shortest time possible. We know how important it is for the athlete to return to their sport better and safer than before!

Our highly trained and experienced professionals will work together with parents, school athletic trainers and school physicians to return the student-athlete to a safe sports environment.

Our expertise and experience cover a variety of sports, including:

• Volleyball
• Tennis
• Baseball
• Football
• Basketball
• Soccer
• Track and Field
• Dance
• Golf
• FitGolf, a golf fitness and training program
• NFL
• karate
• Running
• Pickle Ball
• Jujitsu
• Wrestling
• Water polo
• Swimming

​Whether you are trying to get your life back after an injury, improve your athletic performance, or just want to be able to stand a little taller, we can help. We believe in a holistic approach.

Your reason for coming to us may involve a specific joint, but could be a symptom of posture or muscular weakness or tightness in other parts of the body. We always seek out the root cause of your injury and work from there.